SILENCE: (Maintain Morning Serenity) Maintain silence in the morning so that your brain relaxes and works in full performance. Meditation, Prayer, Yoga (Peace of Mind)
AFFIRMATION: (Empower Your Subconscious) Repeat the statement that you want to become and feed it to your subconscious mind. I’m a confident person. I’m fearless. I’m the greatest person ever born on this planet.
VISUALISATION: (Harness Imagination’s Power) Use the power of imagination to visualise the person & his quality you want to become.
EXERCISE: (Energise through Physical Activity) Do at least 30 minutes of sweating exercises.
READING: (Fuel Personal Growth through Literature) Read self improvement and personality development books.
SCRIBING: (Capture Your Inner Dialogue) Write thoughts, ideas, or anything that comes to your mind, that you think is important.
